Pear Bloomy Cheese Toasts

Keeping the crowd fed while you're putting the finishing touches on the holiday meal is key. These toasts are perfect for taking the edge off, and come together easily. Simple in preparation, but with a sweet savory combo will make your taste buds jump with joy.

Chocolate Avocado Cupcakes + Combating the Holiday Sugar Blues

Photo courtesy of Healthy Jasmine

How much sugar are you or your child consuming every day? And how much do you think is coming from "healthy" foods? We're thrilled to welcome this guest post by Jasmine Jafferali, Lifestyle & Wellness Consultant, about the evils of sugar and how much of it lurks where you might least expect!